GC Orange Roughy New Mexico Style1

Orange Roughy New Mexican Style

Orange Roughy New Mexico Style with Hatch Green Chile Sauce, onion and green pepper is quick, easy and healthy. Perfect for a light summer meal!
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Course Main Dish
Cuisine Fusion
Servings 4 4 oz. servings
Calories 235 kcal

Ingredients
  

  • 1 small onion chopped
  • 1 small green bell pepper chopped
  • 1 Tbsp. olive oil
  • 1 cup jarred BUENO® Hatch Green Chile Sauce
  • 1 lb. orange roughy fillets
  • 2 cups cooked rice

Instructions
 

  • Sauté onion and bell pepper in olive oil.
    1 small onion, 1 small green bell pepper, 1 Tbsp. olive oil
  • Add green chile sauce. Bring to a simmer on low.
    1 cup jarred BUENO® Hatch Green Chile Sauce
  • Add fillets to sauce. Spoon sauce over fillets.
    1 lb. orange roughy fillets
  • Cover and cook over low heat 15-20 minutes.
  • Serve over cooked rice.
    2 cups cooked rice

Notes

Per serving: 90 calories; 7g protein; 1.5g fat; 12g carbohydrates; 100mg sodium; 10mg cholesterol.

Nutrition

Calories: 235kcalCarbohydrates: 26gProtein: 20gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 68mgSodium: 380mgPotassium: 251mgFiber: 2gSugar: 2gVitamin A: 148IUVitamin C: 16mgCalcium: 20mgIron: 1mg
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