1507.2015 July MorningGloryPancakes

Morning Glory Pancakes

Our Morning Glory Pancakes, made with blue corn tortillas, whole wheat flour and blueberries are healthy and delicious. Perfect for brunch.
5 from 2 votes
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Brunch
Servings 8 4″ pancakes
Calories 132 kcal

Ingredients
  

  • 6 BUENO® Blue Corn Tortillas
  • ½ cup whole wheat flour
  • 1 Tbsp. baking powder
  • 3 tsp. sugar
  • ¼ tsp. salt
  • 1 egg
  • ¾ cup milk
  • 2 Tbsp. vegetable oil
  • 1 cup frozen blueberries
  • Confectioner’s sugar

Instructions
 

  • Grind tortillas in a food processor for 20-30 seconds until coarsely ground. Mix together with the next 4 ingredients.
    ½ cup whole wheat flour, 1 Tbsp. baking powder, 3 tsp. sugar, ¼ tsp. salt, 6 BUENO® Blue Corn Tortillas
  • Beat egg, milk, and vegetable oil together. Add to dry ingredients and mix until moistened.
    1 egg, ¾ cup milk, 2 Tbsp. vegetable oil
  • Fold in blueberries.
    1 cup frozen blueberries
  • On heated griddle, cook over medium heat on one side approximately 2 minutes or until pancake begins to rise. Flip and cook 1-2 additional minutes until cooked through.
  • Sprinkle each stack with confectioner’s sugar. Serve with berries and a dollop of whipped cream if desired.
    Confectioner’s sugar

Notes

*Watch how to make this by checking out our cooking show: The BUENO® Kitchen

Nutrition

Calories: 132kcalCarbohydrates: 18gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.03gCholesterol: 26mgSodium: 279mgPotassium: 101mgFiber: 2gSugar: 4gVitamin A: 81IUVitamin C: 2mgCalcium: 181mgIron: 1mg
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