Fajitas in a Flash!
These Fajitas In A Flash with beef or chicken and pepper and onions are perfect for a weekday supper when you are short on time.
Ingredients
- 2 tsp. olive oil
- 1 lb. beef or chicken cut into long strips
- 1 small bell pepper cut into strips
- ¼ medium onion cut into strips
- ½ 16 oz. jar BUENO® Hatch Green Chile Sauce
- 1 doz. BUENO® Corn Tortillas
- 3 cups lettuce shredded
- 1 tomato chopped
- 4 Tbsp. low fat cheddar cheese shredded
- 1 Avocado thinly sliced
- 4 Tbsp. BUENO® Hatch Autumn Roast® Green Chile Salsa
Instructions
- Heat oil in skillet over medium heat. Brown meat or poultry.2 tsp. olive oil, 1 lb. beef or chicken
- When halfway done, add strips of bell pepper and onion.1 small bell pepper, ¼ medium onion
- Add sauce. Simmer uncovered until tender, about 10-12 minutes.½ 16 oz. jar BUENO® Hatch Green Chile Sauce
- Warm tortillas. Scoop mixture onto each tortilla, dividing the fill and garnishes equally among the 12 tortillas.1 doz. BUENO® Corn Tortillas
- One serving is about 4 oz. fill, two tortillas, ½ cup lettuce, 2 tsp. each of cheese, tomatoes and salsa and two slivers avocado.3 cups lettuce, 1 tomato, 4 Tbsp. low fat cheddar cheese, 1 Avocado, 4 Tbsp. BUENO® Hatch Autumn Roast® Green Chile Salsa
Notes
Per serving (chicken): Calories: 230, Protein 20g, Fat 6g, Cholesterol 40mg, Sodium 380mg, Carbohydrate 24g, Vitamin A 6%, Vitamin C 25%, Calcium 15%, Iron 15%.
Per serving (beef): Calories: 240, Protein: 19g, Fat 8g, Cholesterol 40mg, Sodium 380mg, Carbohydrate 24g, , Vitamin A 6%, Vitamin C 25%, Calcium 15%, Iron 20%.
Option: You may substitute wheat tortillas instead of corn, if you prefer.
Per serving (beef): Calories: 240, Protein: 19g, Fat 8g, Cholesterol 40mg, Sodium 380mg, Carbohydrate 24g, , Vitamin A 6%, Vitamin C 25%, Calcium 15%, Iron 20%.
Option: You may substitute wheat tortillas instead of corn, if you prefer.
Nutrition
Calories: 279kcalCarbohydrates: 8gProtein: 18gFat: 19gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gTrans Fat: 0.1gCholesterol: 59mgSodium: 501mgPotassium: 433mgFiber: 4gSugar: 3gVitamin A: 572IUVitamin C: 18mgCalcium: 63mgIron: 1mg
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